Hatha Yoga
Posture alignment, stability, strength & mindful holds.
Welcome to ChitraYoga
Yoga made easy
Build strength, breathe better,
and move with awareness.
15K+ community on Instagram, YouTube & Facebook Students in 8 countries 
Build Strength
Feel stronger
Improve Flexibility
Move freely
Boost Stamina
Have more energy
Better Breathing
Find calm
Overall Well-being
Live mindfully
About ChitraYoga
Hi, I’m Chitrika
Founder & Yoga Instructor
A horticulture graduate who discovered yoga as a personal practice and gradually turned her passion into a profession. With years of personal practice, she developed an interest in making yoga accessible, understandable and sustainable for everyday life.
Through ChitraYoga, she aims to help people build a consistent yoga practice that supports strength, flexibility, stamina, body awareness, breathing and overall well-being.
Chitrika
15K+ followers across Instagram, YouTube & Facebook
Students across 8 countries
Classes in English & Telugu (Hindi if needed)
Hyderabad in person · Worldwide online
Our Offerings
Different Paths, Same Goal
Guided by tradition, adapted for real life. Choose what feels right for you.
Vinyasa Flow
Flowing sequences coordinated with breath.
Restorative & Yin
Restorative and Yin-inspired practices for stress relief & deep rest.
Surya Namaskar
Ashtanga-inspired and Sivananda-style variations.
Pranayama
Breath work for calm, focus & better sleep.
Core & Pilates
Core-strengthening and Pilates-inspired movements.
Face Yoga & Mobility
Facial toning, relaxation and mobility-focused practices.
Chair Yoga
For seniors, desk workers & those with limited mobility.
Class Format & Requirements
How the Classes Work
Format
Online & in-person group classes, and individual instruction (one-on-one).
Level
Beginner-friendly & intermediate, with progression according to the class.
Duration
60 min session — centering, pranayama, asana & cool down.
What to bring
- Yoga mat
- Comfortable clothing
- Water
- Optional blocks or a strap
- CenteringArrive & settle
- PranayamaBreath awareness
- Warm-upMobilise joints
- AsanaGuided practice
- SavasanaCool down & rest
Kind Words
What People Say
In their own words. Tap a feeling to see who found it on the mat.
Weekly Schedule
- Morning batch5:30 AM IST
- Morning batch7:45 AM IST
- One-on-one sessionsThrough the day
1:1 sessions can be scheduled around your time zone.
Workshops
Chandra Namaskar Workshop
Offline
Surya Namaskar Workshop
Offline
Corporate yoga — sessions conducted at Akshaykalpa Organic Farm. Enquire for your team.
Classes & Pricing
Find the right class for you
Every student's schedule, goals and preferred learning format are different. ChitraYoga offers group classes and personalised one-to-one sessions, online and in person.
Group Classes
Practise in a guided group setting with a consistent routine.
Personalised One-to-One Sessions
Receive individual attention with a practice tailored to your experience, goals and availability.
Workshops & Corporate Sessions
Enquire about available workshops and yoga sessions for organisations.
Let's find an option that works for you
Class fees vary according to the format, frequency and level of personalisation. Get in touch to discuss your requirements and receive the relevant class options and pricing.
Mindful Movement
for a Healthier You
Small steps. Big changes.
FAQs
I’m not flexible. Can I join?
Yes. Yoga builds flexibility over time. Every class offers options for different levels.
Do I need a mat?
A mat is recommended.
I’m a complete beginner. Is that okay?
Yes. Beginners are welcome in all group batches, and the pace is guided step by step.
Can I join from outside India?
Yes. Online classes work for students in any time zone, and 1:1 sessions can be scheduled around you.
Can I join mid-month?
Yes, absolutely — every class is different.
What happens in a class?
Centering, pranayama, warm-up, asana practice, and a cool-down with savasana.
Is there a trial class?
Yes, a trial class is available at a charge. Message on Instagram for details.
Can I join if I have back pain or another health concern?
Please share relevant concerns before joining. The suitability of yoga and the appropriate modifications depend on your individual circumstances. Yoga classes do not replace medical assessment or treatment.
Get in Touch
- @chitrayoga44
- chitrayoga44@gmail.com
- Hyderabad, Telangana (in person)
Worldwide (online) - YouTube: chitrayoga
- Facebook: ChitraYoga
- English · Telugu · Hindi (if needed)